Friday, March 12, 2010

What's Right and Wrong About the Book

My biggest frustration when picking up the book was that it is SO negative. The list of triggers is all about what a migraine patient CAN'T eat, not what they can eat. I found this terribly frustrating - I became very skilled at finding things in the grocery store that my wife could not eat. I had to figure out for myself how to find what she COULD eat. My goal here will be to tell you what you CAN prepare and eat without fear.

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