Heidi Gunderson has been a great resource person in this journey. Her website, Migraine Free Cooking, contains recipes and her blog contains a wide array of helpful items, including more recipes, discussion of pertinent issues, and links to still more resources. You can even follow her on Twitter. Best of all, her long-awaited book has finally been published. It can be previewed and purchased on Amazon.
She has devoted herself to spreading the good news that migraine patients can follow the Buchholz plan and still eat good food. Check her out!